Yesterday was a successful day.
A nutritious bar in the morning. 2 slices of toast. 3 grapes, 8 crackers, 1 pickle, a slice of cheese and a 2 tbsp's of hummus.
That was my whole day. I'm quite impressed. The toast was to visit with will's mom. The grapes were at work because they insisted. The rest was my supper.
I think I did quite well.
Then I
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How about you? do you make sure to get multivitamins when you fast?
drink lots of water? because one thing a lot of people forget is how essential water can be in the loss of lbs as well :D
Today I had to pee so much but there was absolutely no color to it which means there was nothing in my stomach and it was going right through me. I always feel good to see that :D
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Maybe it's just me.. but I think I would feel better about going about it the healthier way and I'd be more proud of my accomplishments. Does that make sense?
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I'm sorry, I don't even know what to say. It's unfair of me to judge you and say that what I think you're doing is wrong but I really think it is. I sympathize with you on the hating your body, but you are not the only one. Everyone does at some point in time. Even those model you wish you looked like. I hate my body A LOT but I'm going to the gym and eating healthier and SLIGHTLY smaller portions. You think you're being smart by taking multivitamins and these ID-alGs but honey, nothing but food is going to give you what you need.
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I know I should know better... but in the end I guess it's a lesser than a few other evils.
It is mostly control though. I don't know how to explain that other than that.
Hope that helps.
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