Sinbi
It's almost a week since Siok and me left Singapore to train at Sinbi near Rawai Muang in Phuket. Today, on our first break since we started on Monday afternoon, I realized how much I relish the simple clarity of training twice a day, two-three hours at a time. The regimen is the same i.e. run, skipping, shadow-boxing, ring-side padwork, et
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