Body Reconstruction

[benlbr]

Body Reconstruction
A Fitness Experiment

Progress Report: Week 12-15
Cardio
Week 12SunMonTueWedThuFriSat
RestFartleksRestRestFartleksDrillsLong Run
-8 mi.
75'0"--8 mi.
73'0"1 mi.
10'0"10.5 mi.
110'0"
Week 13SunMonTueWedThuFriSat
RecoveryRestRestRestRestRestLong Run
1.5 mi.
14'0"-----4.2 mi.
43'0"
Week 14SunMonTueWedThuFriSat
RestHIITRecoveryRest

Comments

[frstjade]

oh geez lyme disease sucks! hope everything turns out ok at the next follow-up.

[benlbr]

the first labs came back. but doc's say it may be a false negative. not taking chances since the other symptoms are there. will do blood work again at the end of october.

100% curable if caught early enough, right?

that's my understanding...

[yumyumcha]

The prognosis looks promising (or at least as you wrote it). I mean, the half marathon is a go and everything seems "back to normal". But stay tough...i know you will.

[benlbr]

thanks :)

I PR'd on my training run today, just for you guys :). Thanks for the motivation!

[benlbr]

that's promising :)

[annieeats]

Whoa, Lyme Disease. I hate antibiotics. I hope they do the trick and fast, so you can stop taking them.

[604_no_more]

Lyme Disease and you're still training for your half?! You're my hero! Just remember, "No Pain, No Pain!!" Go get em Rocky!