I'm taking an antimicrobial dose of Oil of Oregano. It doesn't contain that much more of the active ingredients than in small dosed pills, but it contains a lot more of the oil itself.

However, it is making me feel very good. It is making things look different, but clear, and easy to see.

The last time I was this healthy was when I was living ( Read more... )

I've been having fun with hackerrank in my spare time. They basically gamified programming practice, so you just do these little mini-assignments and then run a suite of tests, and see what passes. They have a variety of topics, so I do this stuff in my spare time for fun.

I've implemented basically everything in C at this point, and probably ( Read more... )

I thought my hair had stopped getting thicker, but I was totally wrong. My hair is still getting thicker. I haven't missed a single day on the hair vitamins.

Hair has this multi-year growth cycle, and at any point some of the hair may be inactive and not grow. The hair has to kind of re-activate over a period of years.

My hair was very thick when I ( Read more... )

More cardio today, and I plan to wake up early in the morning and do it again. I'm still keeping the intensity very low, to prevent any risk of building muscle or getting ravenously hungry. I just want to burn off fat.

I'm just doing everything I can to really keep the intensity low.

According to my calculations I can get where I want to be in 4-6 ( Read more... )

I tried a prebiotic supplement today, and I feel totally amazing. Once again, gardens, streets, buildings - all looked very beautiful when I took the prebiotic, and I felt just blissful. It feels a little bit like being a child, or maybe like Christmas, but I think it is just extremely good health.

I'm sure part of that is the workout, too, which ( Read more... )

I did 45 minutes on the elliptical today, working up an awesome sweat and getting a really great endorphin rush. (After sweating a lot in the infrared sauna last night. Lots of sweating gets out toxins.) Despite how much I miss weight lifting, I think I can probably satisfy my urge to work out with cardio, and maybe after a long time return to some ( Read more... )

I can't believe my hair. It just gets thicker and shinier all the time. It grows quickly, too. Religious use of hair supplements really works.

I want to let my hair get super long...as long as possible. Since I'm not really getting any split ends, I guess I don't need to cut it very often.

I want tons and tons of long hair, just to celebrate the ( Read more... )

I get my nails done every week - sometimes mani, sometimes pedi, and go to the spa pretty often. It is amazing to me what I see at the salon and spa, sometimes women who I'm sure are much older than they look. With good self care, it seems like women don't really age much at all.

It's super weird, but after just two sessions on the elliptical, I seem to be able to work up a pretty good sweat for 45 minutes. And I actually got an endorphin rush, so that's pretty fantastic.

But...I really miss weight lifting...I'm sure that once HIIT gets me an endorphin rush I'll be totally fine, but I miss personal training and weight lifting.