Im very ill now.....so much so that im on a massive amount of painkillers. Heh so suffice it to say the diet is kinda off right now. THIS....SUCKS.

I'm on a "rest and relax" regime for the next 2 days. This will make a 5 day holiday from the gym but it doesn't feel like a holiday it feels poopy. Silly sickness go bug someone else preferrably someone I really don't care about.

Why are they being such bitches to the new people to the house? Its like they're offended by their success. "If you follow a regime then your weight will come back?" WTF does that even mean?

I usually do Cardio and then end with strenth training but now I'm wondering if I should try that in reverse. Does anyone know if there is a "tried and true" right or wrong with regards to that? Anyhoo tonight was Cardio then Strength Training and I did great. Also I'm experimenting with my caloric intake. I don't wanna go too low but I kinda think ( Read more... )

Week One--B ( Read more... )

I so ate candy today and a brownie. I'm going to diet hell. However instead of going out like planned I just spent a great deal of time in the gym to burn off all those extra calories plus my normal amount. Im knackered.

Happy Halloween.

It's been ages since I worked out on a Friday night but I did that from 6:30 to 8:00 last night. My current exercise days are pretty much every day but my gym days are M-Th and F-S are at home calisthetics. Anyhoo it was great because I ended up doing more than I expected plus I went to the grocery store right near it and the propel drinks were on ( Read more... )

My current exercise regime calls for exercise at the gym M-Th and home calistethics (sp)F-S. This works out really well except for today when car was out of commission and I only got to do a bit of walking which I guess I'll count as like 300 calories of walking. It was for an hour+ but not as much as I would like to have done. Say 1,500 calories. ( Read more... )

Oh Gosh today was insane ( Read more... )

Strawberries are frikkin awesome. I bought a blender and now random smoothies with low cal fruit are my favorite things ever. Yay.