put some foam in between your pits. it really helps. it got me threw crutches. oh and a word of advise: if anyone asks you to barrow your crutches, dont let them. they will do two things; they will A:take them and run away and wont give them back. and B: they will make the runner thing into dicks, and it will rup onto your armpits. just some reandom tidbits. hope they help you.
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