I forgot to mentioned my progress with my Personal Trainer in the last entry ( Read more... )

I had a great week-end. I spent Saturday geocaching and snowshoeing in Annapolis Royal, on a beautiful winter day. The sun was shining, it was about 2 C. Lots of people to meet and conversations were had ( Read more... )

( Read more... )

I really need to get myself out of this funk I seem to have fallen into. Our winter started early this year. Uusually snow doesn't stick until January and December was just all about the snow, more snow and hey! More SNOW! Of course for the past few days it's been all about the rain, and the month of snow is now gone for the most part ( Read more... )

After my last post, I did some thinking while out walking the pooch and came to realise I'm slipping back into some old habits and that either my SAD is hitting me hard or my depression issues are coming back ( Read more... )

Tonight I made a vegetable noodle soup! I think I should have put more carrots and less noodles. I've never had kale in soup before, but it's not bad. This is my first soup (I attempted one before) that turned out and is edible!


( Read more... )

( Read more... )

Yes I do still live and breath, as those who facebook would know ( Read more... )

Today the sky is blue and Fergus and I are headed to Tancook Island (http://www.tancookislandtourism.ca/) to go geocaching. Last year we did this with bikes, but my friend Ryan doesn't want to take the bikes this year, he thinks we can walk it ( Read more... )

Tonight was the last 'official' meeting for our toastmasters group, and I decided to take on the role of 'Table Topics Master'. I ran the impromptu speaking section and I decided to have a bit of fun with it ( Read more... )