You should get a dildo. They're cheaper then the actual kegel machine things, and it helps to actually grip on something because then you kno9w they're working.
ALSO, if you can stand up and still hold it in you know you're getting stronger.
THEN, you should practice keeping tight while thrusting. It's so much harder than you'd think. Stupid multi-tasking.
But wait... sex class? Where the hell is this offered?
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i bought tickets Sat. for it. I am way excited.
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Where do you live again??
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812-320-7513
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Kegel excercises are for people who have sex or have incontinence issues. WHICH ARE YOU?
And no your butt shouldn't really tighten that much, but it's not a problem if it does TOO. That's the secret in there.
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ALSO, if you can stand up and still hold it in you know you're getting stronger.
THEN, you should practice keeping tight while thrusting. It's so much harder than you'd think. Stupid multi-tasking.
But wait... sex class? Where the hell is this offered?
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