Comments | cpsings4him: Finess Picture Post Spam for March 18, 2011

cpsings4him

Finess Picture Post Spam for March 18, 2011

Mar 18, 2011 10:22

I have now lost 15.2 pounds (as of this morning's weigh-in). Happily, I have discovered that if I actually eat a bit MORE I am losing faster! My daily calorie goal ("net calories" - which is calories taken in minus calories spent) is 1520. I had been coming in most days at just a bit more than 1000 net calories. Mostly out of hunger and a smidge ( Read more... )

Comments 16

medusemoisie March 18 2011, 14:26:37 UTC

You're doing really good! :D

cpsings4him March 18 2011, 14:34:23 UTC

Thank you! I'm feeling really well, too. :)

medusemoisie March 18 2011, 14:36:27 UTC

I should try to do it too!

cpsings4him March 18 2011, 15:01:40 UTC

It really has made a positive difference in how I feel. :)

yuriko March 18 2011, 14:35:10 UTC

Way to go!!!

cpsings4him March 18 2011, 14:45:01 UTC

Thanks! :D

thewebmistress March 18 2011, 15:00:37 UTC

Wow, that's impressive!

cpsings4him March 18 2011, 15:07:36 UTC

Thank you! :D

thewebmistress March 18 2011, 15:10:03 UTC

It's so refreshing to see someone approach weight loss without the "less food = better" mentality. I mean, it's true in principle, but it's awesome that you're listening to your body and have found that line between starvation and weight loss :)

mrflagg March 18 2011, 16:24:32 UTC

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marchskies March 18 2011, 16:48:44 UTC

Good for you! You look amazing and I hope you feel amazing, too! You look happy <3