Since last writing I do believe I've done three runs, two of which completing level 1 ("Week 1") including today. Hoping to complete level 1 one more time as today I semi-cheated as I dropped both my "running" and walking pace (from 7.5(formerly 8!) to 7km/h & 4 to 3.5km/h), but hey, I was feeling horrid having stayed up too late working on stuff (
(
Read more... )