Buying a new car is hell. No other way to put it. It was an excruciating process to put it lightly.

To start with let me say that I love my blue Mazda3. It's hard to explain. I guess that the best analogy would be to say that I loved it like a dog or whatever pet you hold affection for. It had a great engine(2.3L), it had lots of room to store ( Read more... )

I have long been fascinated with supersets. To me they represented a change from the boring old 3x8 lifting routine by bumping up the intensity and variety of the exercise experience. I have read many many articles on how to build an exercise routine and I have seen supersets used to save time, used for combining anerobic and aerobic benefits, used ( Read more... )

I am def feeling this one today ( Read more... )

Snowed in today. No event, and no driving to the gym. I was going a little stir crazy so I decided to do a workout ( Read more... )

I am very sore from football and working out last week but I'm going to try to rock this new workout I came up with.

Bodyweight warmup circuit: 3 rounds
10 pushups
12 lunge-hops
10 butterfly crunches
1 minute rest

Weight lifting:
DB Bench Press 5x5
DB Squats 3x8
Cable ab press

Cardio:
10min rope jumping

Full Body Exercises:
Barbell deadlift with bent-over row ( Read more... )

I am actually looking forward to AVATAR the movie. But everything I have seen from the trailers leads me to believe that I will be impressed with the visuals, but disappointed by the lack of original story.

Unless the trailers and plot summaries have been a head-fake, the movie will basically be Dances With a Video Game. The main character will go ( Read more... )

Last few days have been sucky. Not life-ending horrible just sucky.

Saturday I was going to go with Illadore to a big practice in Aethelmarc but had to stay home and take my Grandmother computer shopping. I was bummed, but I love her. But then at 10am on Saturday she called me and said it was snowing and she didn't want to drive around. Suck! So ( Read more... )

Melchior, Kade, Kenji, Caitlin and Illadore joined me for a post Holiday Faire podcast. It is one of the funniest podcasts ever.
Holiday Fairings


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Made it to the gym last night and did my kettlebell workout which was pretty cool. I still can't do snatches with my left shoulder, so I just doubled up on clean/presses. Also the Tabata workout on the rowing machine is killer.

Today I might go to practice. If not I will do drop sets at the apartment complex gym.

Today at work was a Thanksgiving ( Read more... )