I was running late yesterday after work/before practice and only got through 5 sets of my circuit. But then I had a great practice, I fought Vlad, Kenji and Melchior. All three fights left me sweaty. Also my attempts at merging my short sword style with my long sword(35in vs 40in) are going well but are taxing my forearm a ton. I will have to start ( Read more... )

Workout completed last night, in addition to lots of grocery shopping and movie watching with Candice.

For dinner I made pork loin stir fry with thai peanut sauce. The sauce wasn't very strong so it was a tad bland. But I managed to get the veggies(bok choy, celery, red and green peppers, onions, red chili, and jicama) cooked correctly so they weren ( Read more... )

Two weeks before Thanksgiving. I'm going on a high intensity workout plan. Basically I want to boost my metabolism and energy levels before the holidays. So every day between now and a week from Thursday I will have a full body workout(alternating weights with bodyweight) and a sprinting session(most likely tabata).

I am also going to try and cut ( Read more... )

Ok people. I know I have friends on here who like melee. What are your favorite melee games and scenarios? I'm running melee at an event where there isn't any structure just games and exercises. So what would you look forward to if you were going out for a day of melee?


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This weekend I will be practicing for Gulf Wars. The driving part that is.


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The title of this post is a tad misleading, I wasn't physically behind the fourth wall except in an existential sense. I just finished working on the first theatre project that I've been involved with in almost 5 years(possibly more but I'm not sure). And despite my small role in the production (I was one of 4 sound techs), it was a very ( Read more... )

I had an awesome labor day weekend despite the best efforts of my boss and a lingering cold.

Friday after work I flew out to Houston to see Candice, Jay and Lauren. We went to Sea World on Saturday and then Schlitterbahn on Sunday. Schlitterbahn is the biggest water park in the world (I think). And I had an absolute blast. It was great to see ( Read more... )

Shakespeare and zombies. Rock on. Who is up for going this Saturday? Let Connor or I know. If we get a group of 10 together we will get a discount. Tickets here.

To Zombie or Not to Zombie - Theater Review - Washington City Paper
Upon learning that Living Dead in Denmark was originally produced by Vampire Cowboys, the much-buzzed New York-based ( Read more... )

Goals for the end of the year:

1. 15 Chinups without rest
2. 100 pushups without rest
3. Be able to touch the basketball rim

Right now I can get 8-10 chinups before I have to rest. I don’t know how many pushups I can do without rest, but I will be figuring it out as soon as soon as my shoulder heals.

The toughest goal up there is going to be ( Read more... )