This week has been crazy-hard. I always knew it was going to be challenging, but never imagined it would be as hard as it has. I suspect this is partly to do with fighting off a cold mid-week which literally sapped all that lovely energy I've been feeling right out of me. I really felt the difference ( Read more... )

So I'm... 10 days into my new lifestyle and thought now would be a good time to look at how I feel, not just what I'm doing ( Read more... )

Yes, I know. Where has the doom and gloom gone ( Read more... )

I'm blogging this because it's so very unusual, and I want to remember how this feels.

I'm... not... hungry.

Seriously. I have not been hungry... ALL DAY. Is this what it feels like to be normalI mean... normally I get up in the morning - starving hungry - and eat breakfast. Then I go to the gym, work out... and have a second breakfast because I' ( Read more... )

So it's two days since I saw CM. I'm back down to my usual weight after a weekend of some excess, which is good ( Read more... )

So. Went off to see CM like a good little girl today ( Read more... )

I have an appointment booked in with the nutritionist (henceforth CM) for Monday at 5pm. This is a very good thing, since I got on the scales this week and discovered that despite cutting out most of the nice stuff from my diet for the last 5 weeks, and exercising like a dervish I have lost... 0.2lbs ( Read more... )

I promised myself I would do two brave things today, and I have done those two brave things today ( Read more... )

Not so very long ago, an old friend of mine from school passed away. It was sudden. It was unexpected. She was 32, only a few months older than myself ( Read more... )

Good condition ( Read more... )