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Run a go go!
ebonange's Fitness Blog :: FriendFitI ran again today. I am probably imagining it but I don't think I was as out of breath this time as I was before. I shortened my stride a bit and tried to focus on things that were slightly ahead of me. I kept telling myself I will take a break when I get to that tree and then it would be the next thing that car ( Read more... ) -
The thighs have it
well since my thighs have packedi hate the treadmill. up and left me for Japan and taken my ankles with them. I have proclaimed this my day of rest. Tomorrow I will try to make my mile with a little bit more run and a little less walk just a tiny bit mind you. I have been doing some research and I bought Jeff Galloway's book. Good read informative ( Read more... ) -
THE THIGHS THE LIMIT
I admit it. I will come clean. I didn't think I had exercised enough yesterday to do anything. Boy was I wrong. suddenly this morning I realized I have thighs and they are angry with me. oh so very angry. they and my ankles are leading a rebellion against me. None of those books on running warned me about this. Oh they tell you it will hurt and to ( Read more... ) -
run fat girl run
Frost off let me preface this with I know I am fat and while I am not really okay with this I am adult enough to recognize it. I intend to do something about this now. As in right now this very minute! This morning I got myself up got myself dressed and got myself over the embarassment of my lumbering out of shape of a lump of a body and tried to ( Read more... ) -
(Untitled)
I was messing with my phone try try to upgrade the system on it and I have lost all of my contacts list. I should have known better. If you don't mind I would like to replace all my numbers can you email me your phone numbers. PLEEEAAASSSEEE My email addy is ebonange@gmail.com
Thanks
Alot
Steph
