Hooray for spin teachers who look all lycra-tastic but play Underworld and Iggy Pop for my workout pleasure. I have so found my new favorite Monday morning activity.

2 august ( Read more... )

So the recommendations offered by the Weston Price people for breastfeeding mothers is as follows:

Diet for Pregnant and Nursing Mothers ( Read more... )

. . .because I am back to the DubDub and back on track to getting healthy ( Read more... )

I'm going to have a new LJ name. If you're a friend here I will send you a note and add you.

( Read more... )

And damn but my lovething for Jonathan Richman is aluminum-sided and indestructible.

Life, as the cliche goes, is good.* I bought a bike yesterday! It was cheap and it rides well and it's my favorite color. I had been halfway looking for bikes for the mister and me, but with Burning Man always around the corner it's hard to find good, cheap ones. The guy next to me in line at the coffee shop I was in with a girlfriend asked if I ( Read more... )

Moving. It's a massive pain. It's made more massive by the fact of strangers moving like hungry ghosts through this none-too-tidy domicile. It's been a Week of Great Take-out. I'm so looking forward to my future kitchen window box.

A 6:30am 2-mile run.
Salmon, spinach and scrambled eggs.
Packingmovingpackingmoving and later some pm yoga.