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Low carbs, Low calories, Low flavor?
Not for this delicious recipe! A friend passed it on to me after joining the low carb trend my hubby and I started.
What you'll need:
1 head of broccoli
4 ounces of cream cheese
4 ounces of sharp white cheddar
or if you're feeling feisty 4 ounces of pepper jack cheese
6 strips of cooked bacon
3-4 green onions
After prepping the broccoli, I place it in a ( Read more... ) -
Boost Your Metabolism
Four groups of food that can help boost you metabolism ( Read more... ) -
Healthy Breakfast Alternatives
If you're not a breakfast eater like me, an easy alternative is a refreshing smoothie, and what's more fun than making your own! If you're in a hurry, make it the night before and grab it on the go the next day, though it may be thinner, it should still taste just as delicious.
Blueberry and Banana Green Tea Smoothie, it's a blast of nutrients ( Read more... ) -
Feeling Asian? Try Asian Wraps!
Looking for something light, easy, and delicious? Then look no further ( Read more... ) -
Take the Portion Control Quiz!
Here!
I thought I knew better, but apparently I don't, I'm apparently just a portion control student.
( Read more... ) -
Long time no see
I apologize for my lack of existence, a lot has happened between the time I last posted and now. My significant other and I were awaiting the purchase of our first house, which unfortunately didn't work out. We continued our search and a month or so later we found our current house and I have to say that it is perfect! Of course with a new house ( Read more... ) -
Belly up to salads
I found this interesting article on webmd.com ( Read more... ) -
My apologies again
There are a lot of things going on, but I shall try to get back to my regular postings soon. Thanks for your patients. -
I thought this might be something fun to try
Light drinks that are as refreshing as they are entertaining, and they're all under 250 calories!
Simple SugarSimple Sugar is the main ingredient in each drink, for which you will need the following ( Read more... ) -
Flat Belly Diet!?
To the ancient Greeks, olive oil was liquid gold. For the Aztecs, chocolate was sacred. Almonds were prized by Egypt's pharaohs, and avocados have symbolized fertility for centuries. These can't-live-without-'em foods share more than history; they also share unique health properties. They're packed with monounsaturated fatty acids (also known as ( Read more... )