I've decided to keep track of how long it takes to lose one pound, so every time I lose a pound I'll mark it here.

11/5/09- 155.6 lbs
11/13/09- 154.4 lbs
11/21/09- 153.4 lbs
11/23/09- 152.2 lbs (Thanksgiving Goal Met!)
11/24/09- 151.4 lbs

I've decided to get my butt back to the gym and start the c25k again. I'll be starting at the beginning again, however I'm starting at 4.5 mph and a 2% incline. I'm giving myself from now to mid-February to complete this goal and THEN I want to complete the One Hour Runner by graduation. I realize that this blog is called Fit by 21 not skinny by ( Read more... )

Now that I've completed my mini-goal of being 152 by Thanksgiving I decided I should make another mini goal. My goal is to be 152 on 11/30/09. That's right, my goal is to not gain weight over Thanksgiving week. Actually, I'm giving myself a 1 lb flexibility since I'd actually like to lose one more pound by Thanksgiving ( Read more... )

Whaaaaat???? Whhhhhhhhattt? OMG! OMG ( Read more... )

I keep looking at the scale and at my body and asking myself "When is it going to be enough?" At what weight and at what size will I say "I don't need or want to lose any more weight, I'll be happy to maintain from now on ( Read more... )

As of this morning I am 156.4.  I have 3.5 weeks to get down to 152.

Okay, so if I am 156ish tomorrow, I want to be 152 by Thanksgiving.  I don't think that's unreasonable especially since I went home last weekend, gained three pounds and lost it in a week.  I think 152 will be great because I'm definitely going to gain weight over Thanksgiving break although I'm trying to keep in under some kind of control.

159.6!!!!!!!!!!!!!!!!!!!!!!!!!!!

I don't remember the last time I saw that number.

Sometimes I get into non-lj moods.  It doesn't mean I've stopped, I just don't feel the need to record my activity.  That being said, I haven't been to the gym in two weeks.  The reasons are 1) I got sick, 2) I've been incredibly busy.  Usually, I don't think number 2 is a good justification, but I have been swamped with no energy to do anything ( Read more... )

Getting Back Into It: Aug 25 - 29 with an incline of 1.5
Starting Weight: 169.4
8/25/09- walk 10 minutes, run 1.25/2, walk 10 minutes = 3 miles total
8/26/09- walk 10 minutes, run 1/2.25, walk 10 minutes = 3.25 miles total
8/27/09- jog 30 of 39 minutes, total 49.5 minutes w/ 1.5 incline  = 3 miles
8/29/09- jog 30 of 40 minutes, total 54 minutes w/ 1.5 ( Read more... )