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Running home from Church, 8/16/09
AM Workout ( Read more... ) -
Maine/NH Loop (109-153-110-11), 8/14/09
PM Workout #1 ( Read more... ) -
Maine/NH Loop (109-153-110-11), 8/13/09
PM Workout #1 ( Read more... ) -
Swimming in Mousam Lake, 8/12/09
PM Workout ( Read more... ) -
Out to Lake Pflugerville and back, 8/11/09
PM Workout ( Read more... ) -
High Intensity and Tempo Run, 24 H fitness
AM Workout ( Read more... ) -
Lake Pflugerville Swim 8/10/09
PM Workout ( Read more... ) -
Summary of Week of 8/03/09
Didn't get a long run in this week due to hanging out with Marc on Saturday. I also missed a swim. Coming back Thursday from Utah lead to no workouts on thursday. At least I got an hour of kayaking in along with a 5 mile walk. I'm happy I got my first century ride in! I'm stoked about training. Hopefully next week will go well, but I'm skeptical ( Read more... )