Today 138!!!!

WAHOO

Water fast today - not taken any lax for about 4 days and diet pills for 2 days.

Got a viewing at the flat tonight - hope it goes well and she likes it.  Its our first ever one - so we are a bit nervous, we have scrubbed the flat lol!

Tomorrow I hope for 137 - fingers crossed!!

144 143 142 141 140 139 138 137 136 135 134 133 132 131 ( Read more... )

Today 142 :-(

WANT/NEED to be 141 tomorrow.

What I ate yesterday -

Lunch: 1 x piece of toast - 80cal
              1 x tea spoon of cranberry jelly - 40cal
              Lettuce - 13cal
Dinner:1 x piece of chilli salmon - 195cal
              New potatos - 100cal
              Spinach & Lettuce - 30cal
              1 x tea spoon extra light mayo - 11cal
( Read more... )

Today 141

Wahoo!

Dinner tonight with 4 friends and Walker - bit nervous about what to eat, its an italian and i'm hoping that there are more things on the menu then just pasta and pizza. Also there will be mucho red wine going on! I'm going to aim for a max of 2 glasses. I have been looking forward to this all month so I want to try to let all my ( Read more... )

Today 142

Wahoo! I watched Louise Redknaps Size Zero Doc on you-tube again. Love it! Wrote down all her stats etc, she ate less than 800 cal a day and did 52 hours worth of exercise (3 mile run a day and an hours weight training) and in 30 days she dropped 2 dress sizes! My motivation! So her before and after pic is pinned up in the kitchen at home.

( Read more... )

Today 144 :-(

But Walker took me for dins and I had salad and chicken and chips!!!!!!! Not a lot but still, I felt guilty the whole time right from ordering to eating to going home and looking in the mirror!

Today I have eaten a salad with cold salmon which was 250 cal, and I plan to only have tea, water and an apple if i get peckish. I told Walker I ( Read more... )

Today 143.2

So I ate some more when I got in from work, I don't know why! I cooked Walker some lamb coftas and I had two mouthfulls of the meat and half a sweet peper and about a handfull of cucumber and tomato and then a handful of lettuce. I know thats healthy but its still about 200cal, making my total for yesterday 400cal. Which when you look ( Read more... )

Ok some simple maths has led me to my next goal.

If I consume 27500 cal as apposed to the recommended 56000 over the next 28 days I could potentially lose 5.04kg. That isnt taking into consideration excercise per day or senna or phen, but it also doesn't take into account the fact that my metabolism is screwed. (and I'm not even sure phen is working ( Read more... )

Today - 144 ( Read more... )

 Today 142

But was also fathers day, which mean mum cooked us lunch - Roast beef. Had two phen and hope they helped, gonna take some senna tonight too so that should help. I so hope lunch doesn't add too much. I feel so guilty about eating I was doing so well.

Hoping tomorrow wont be more than 143 .... fingers crossed 

Fast ruined! - Mum took me for lunch, I only had a piece of quiche though which was the best thing on the menu! An Americano and pot of green tea, I just got home and weighed myself. So annoyed with myself. Got another pack of lax, not sure whether to take some or not - every-time I breathe out or stand and let my stomach relax i get shooting pains ( Read more... )