STILL SICK.
Sorry I've been non-existant on commenting on everyone's journal entries ... I was too sick to get out of bed for the past few days. It sucked. My and my bf's 3rd anniversary was celebrated by eating soup and me falling asleep at 9 pm. Awesome, right? And now my paycheck will suck from missing so much work so I can't even plan a nice ( Read more... )

How'd the day go? I am still totally sick. I've missed two days of work now and I'm just feeling worse and worse.

cereal + milk ~ 350
soup ~ 110
pop tart ~ 210
slurpee ~ 300
Total so far ~ 970

The Plan: No plan. Sick as hell.
Calories: 1400 1570 (bad but I was under yesterday so it balances, I think.)
Water: 85 oz
Exercise:
??
Teeth!:
am brush - pm brush - floss
How'd the day go? Updates to follow.
Misc: Went to the doctor this morning ... I have a virus, maybe strep. If not strep, then a nasty virus that will BE strep if I don't take care of ( Read more... )

The Plan: Let my legs recover a bit (yesterday was intense!). Work on the core.
Calories: 1400 1285
Water: 101.4 oz
Exercise:
23 min treadmill on hill setting
22 min elliptical on interval setting
15 min stairmaster on aerobic setting
Teeth!:
am brush - pm brush - floss
How'd the day go? Wow. Went under for calories. I think it's because I worked out late ( Read more... )

The Plan: Looooong workout. 1 hour cardio, weight training circuit, ab exercises, lunges
Calories: 1450
Water: 101.4 oz
Exercise:
25 min C25K
35 min elliptical
Teeth!:
am brush - pm brush - floss
How'd the day go? We'll see. :-)
Misc: I'm adding brushing my teeth and flossing to my list of things. I always brush in the morning but I forget at night. I ( Read more... )

The Plan: Cardio and weight training! Feel the burn. :-)

Did I do it?: Updates to follow.

Misc: New plan of attack to stave off cookie fever is that desserts are a weekend food only. And only in moderation. The rest of the days of the week, I'll take a 100 cal pack of oreos or whatever to eat in substitution. I'll save this pack until the very, very ( Read more... )

Had to drive an hour and a half to campus to take a test for my ONLINE class. Online classes having on campus midterms defeats the purpose! blah ( Read more... )

The Plan: At the gym, do weights and ab work FIRST and then whatever cardio there is time for. Aim for 400 cals burned.

Did I do it?: Haven't gone to the gym yet. Will do it soon. Wicked cramps kicked in today. Boo. :-( Feel like crud and went home from work early. Needed comfort food so ate a cookie and drank a huge cappuccino from 7-11. Went over ( Read more... )

The Plan: idk....don't go over on calories? My hip hurts. I don' t know what to do.

Did I do it?: Didn't exercise. I really didn't have time anyway so it worked out better for me. I only went over on calories by 53 so that's pretty darn good, I'd say. My hip was feeling somewhat better by the end of the night so maybe I can work out tomorrow?

Misc: : ( Read more... )

The Plan: One hour and fifteen minutes of cardio, three different machines. C25K training. Work my ass off. Literally.

Did I do it?: My hip is killing me so I skipped the stairclimber. Did elliptical and treadmill. Did not do c25k because running was hurting me, so I just did a hill setting. Dunno what I should do cardio-wise if my hip doesn't stop ( Read more... )