Today we ran a little more than 5 miles nice and eay and then soaked in the pool. I didnt make it down for the 5 am solstice swim. ;(

We did the marshes today. I hadnt done them in a long time and while I was doing them I thought, "gosh these are harder than I remember."
Last night there were more people at Barton springs for the full moon than I have ever seen there.

I ran track today. Or maybe I should say, I "tried" to run track today. It was pitful. I felt so puny and slow. Makes me want to run it more!

I was trying to look up some folks' times which didnt seem to be there. And then it said something about severe weather. eek.

Saturday morning we met and did the 3 mile loop. Then hooked up with some other gals and did the 5 mile loop. Then breakfast, which was really nice. It was mighty muggy out there. My running shirt was so wet it weighed about 5 lbs when I took it off.

We did mystery hills today but only 2 sets.

I did track today and it felt so good. I love track. Because it is really painful but for just a brief time. Then you get to feel good all day. We did 400's and 800's and then, just for fun, we did a 100. I am fast at the 100!

I was going to update my journal everyday. Oh well ( Read more... )

We did Mountain Climb hills today. 4 of them and then partial backwards. Those are some hard hills! I signed up for the Skeese tri this Sunday. It should be fun. I havent been biking at all but I guess I should be ble to ride 12 miles.

Well, my intentions of posting everyday fell the way of most of my good intentions. Anyway, the weekend was lovely with a niece visiting so we had many family activities, including a big Mother's day breakfast at our house. Last week I know I got a bootcamp workout Friday and I think a run Thursday. This week I plan to get some serious running ( Read more... )