Michael Pollan wrote a book called "Food Rules: An Eater's Manual" consisting of 64 unique ways to eat healthy. It's a quick read, and not everything he says I would follow (I think he's a vegetarian, and this carnivore isn't giving up red meat any time in the near future).
But there are still little nuggets of wisdom such as:
~ It's not food if it's
(
Read more... )