better...

breakfast: egg, yogurt
lunch: italian sandwich, water
snack: celery and carrots, ranch dressing, coffee

Workout: body sculpting

Yeah....whatever.  Not having a good day today.  Or week.  Or two weeks, really.  At least the semester train is rolling downhill now.

breakfast: cream of wheat with brown sugar, 1 egg

sleep: 7 hrs

BOO!  Carb-heavy day.  I'm exhausted and way behind on everything, so it's a fail!

breakfast: english muffin with butter and jelly, coffee with cream
snack: more coffee with half and half, big awful sticky donut!!
lunch: lots of water, herbal tea, and a tuscan chicken sandwich (multigrain bread)
dinner: a bit of rice and beef stirfry ( Read more... )

once again, sickness and distraction kept me from recording...

Breakfast today: 2 KIND bars, coffee with cream and a hint of sugar
Lunch: leftover indian food, apple, coffee with cream
Dinner: spanokopita (2 pc), coffee, small piece of chocolate
snack: yogurt, herbal tea

4/1 breakfast: yogurt, coffee with cream and a little sugar + amaretto ( Read more... )

breakfast: quiche, black coffee
lunch: beef and cheddar sandwich, small pack potato chips, diet coke
snack: chocolate chip cookie, coffee
dinner: 2 slices pizza

workout: skipped (sicker than yesterday)

sleep: 1:00 - 7:00
breakfast: 2 eggs, coffee with milk
lunch: leftover veggie soup, tea
postworkout snack: apple, pear, tea
snack#2: leftover pork and veggies, diet coke
dinner: quiche, cadbury egg
workout: body sculpting class

sleep: 10:00 - 7:30
breakfast: english muffin with butter and jelly, coffee, spoonful of yogurt
snack: apple
lunch: leftover soup, 2 pc spanokopita, salad with ginger dressing, baby spinach, feta, cranberries, cucumbers, and peppers
snack: diet pepsi
dinner: leftover soups, spanokopita, coffee with milk
snack: bit of cheese, herbal tea
workout: ( Read more... )

sleep: 4 hours
breakfast: liberte yogurt, cheese, english muffins with butter and jelly, coffee with half and half (and dab of whipped cream), a few cashews
lunch: 6 pc california roll, small bit of soup, hunk of cheese, more coffee
snack: chocolate cupcake (tsk!)
dinner: hearty tomato soup with tons of veggies, 3 pc homemade spanokopita (yumyumyum ( Read more... )

breakfast: liberte yogurt (yum!), english muffin with butter and jelly, coffee with half and half
lunch: 6 pc california roll, small amt of soup
snack: cheese!  tiny bit of leftover steak, Trader Joe's dried coconut, small candied ginger piece
dinner: cauliflower walnut soup (fun fact: turns purple if you cook it in an iron pot), leftover pork and ( Read more... )

I'm too freaking embarassed to post what I ate on Friday.  Took a day off the workouts because I was exhausted!

Saturday: I ate well, but now I can't remember what all it was.  Here's what I *think* it was:
Breakfast: rice and beans with a little chutney and yogurt
Lunch: cheese, handful of nuts, tortilla
snack: frozen yogurt with lots of gooey ( Read more... )