Exam time. crazy time. Can't afford to make myself exhausted! I've been going to yoga more, gym less, and I went for a short 2 mile run today bc I was feeling stir-crazy, but right after I had to run to campus and I didnt really drink water, and made a smoothie to bring, I was starving but after a run my appetite is a bit suppressed so I rushed off ( Read more... )

oh hai! So since my last little posty run, I went to Peru, and have been busy with grad school and work and life. But I want to step up my game and loose a few pounds bc I just feel flabby lately even though I'm eating pretty healthy and working out semi-regularly. I need a little challenge to keep things interesting, so for every day for the rest ( Read more... )

Can't believe I haven't posted since early May ( Read more... )

After body pump yesterday I feel really strong today! I wasn't super sore, just enough to feel strong, and I even went for a short fast run to the gym and did a 30 min core class ( Read more... )

really starting to see a difference in my body. Getting back to where I feel comfortable. It's the best motivation ( Read more... )

So last week was super busy with work, and it's while I didn't get too many gym workouts in, I've been enjoying the nice weather and doing active things outside.  Food has been a bit all over the place though.  I've been trying to focus more on cardio this week and next, and to keep running up ( Read more... )

breakfast: 1/3 cup oats, 1/3 cup greek yogurt mixed w/ protein powder, 1 tsp pb, slivered almonds ( Read more... )

Just a short update so I can write somewhere that I feel great ( Read more... )

For workout ( Read more... )

Ran the 10k race in 1:00:54 ( Read more... )