how is this possible? i have gained like 5 lbs!! maybe i should start keeping a food journal or something ( Read more... )

must have been all that bouncing on the balance ball i did yesterday. in all honesty, i just hung around the dorm putting makeup on my residents and then walked over to a staff meeting. maybe its the freezing cold? my body is working really hard to keep me warm.

Little lower!

today i had this saturday morning cartoon program thing at my dorm (im an RA), and since i was running it i felt like i should have some cereal too. ughghg stupid. at least i'd bought fat free milk instead of the whole, like everyone else wanted. honestly, its just going in cereal, what does it matter? anyway, i had a mixture of fruity pebbles, ( Read more... )

i guess i'm back...sad, right? sad how i cant just live a happy life without worrying about my weight, without waking up each day just a little bit heavier until i eventually stop checking, and when i finally do check again seeing that i've somehow allowed myself to gain a good 30 lbs ( Read more... )

( All beverages are based on 16 fl oz serving size )

I know that a lot of people are into the Starbucks thing. I worked at Barnes and Noble, with a Starbucks cafe in it, so I quickly learned to pick out the least calorically expensive items. Here are some things to compare/contrast:

( Starbucks )

The Cheaters Diet

honestly though, i'd binge.

( under cut )