I only walked 17 miles this week. My training schedule suggested 22. I have decided to blame Montgomery, where I spent Friday - Sunday for Andy's reunion. First, Montgomery is hot on a whole new level. Old Spice ranked Montgomery the 23rd sweatiest city in the US. This was good news because last year they were 13th. Second, I forgot my ( Read more... )

Wednesday through Sunday I walked 9.7 miles. I still haven't integrated cross-training into my schedule. It seems like every week I have some kind of project that I decide qualifies as cross training. This week, I worked 4 hours putting up sheet rock on the ceiling of our Habitat House ( Read more... )

On Monday and Tuesday I've walked 9.08 miles. This is what my training schedule for the week looks like ( Read more... )

13.5 miles...which is 1.5 miles shy of my goal for the week. I expect to make up for that this week. You just wait.

I walked almost 20 miles this week. That's a bit of an aberration because it was the arts festival weekend and I walked about 6 miles doing that on Saturday and Sunday.

4 miles today. Frank, D-Nag, John and I enjoyed about 1/2 mile to and from Fellini's Pizza. Their salad alone is well worth the walk.

Things are heating up. I walked 15 miles last week, thanks in large part to Andy who was willing to walk with me. I confess that I am getting bored with my walk. I love my street, but I'm pretty sure I know what flowers are growing in which yard by now. It is good to go over and walk at my brother's house, because it's a .5 mile circle and I ( Read more... )

1.75 miles in beautiful Montgomery, Alabama

Thursday and Friday 6.1 miles ( Read more... )

May 9 - 1.5 miles
May 10 - 2 miles, with Mom and Sully