Tommorow is weigh in day....

And last week I did not feel I got an accuarate weigh in because of my menses and this week I do not think I will get an accurate weigh in because of my menses again- I started again......my menses has been a little whacked- I think from the exercising and eating differently....

Breakfast: 2 pieces of 12 grain toast w. peanut butter ( Read more... )

Goals for tommorow:
Make healthy food choices  
Exercise for 30 minutes
Put tub of clothes away
Wash dishes
Read research for paper
Go to Meeting at Night

Off to take a shower then reading research and thinking about psychopathology for a while.....

A successful day....it is!

Breakfast: Two pieces of 12 grain toast with peanut butter ( Read more... )

So far today has actually been an ok day.  For some reason I thought I was going to be experiencing a lot of sadness and anxiety with my father's one year death anniversary- but today I feel much calmer than I thought I would.  Last night I did break down and just cried and got some of my feelings out to Sam.  He is such a supportive and kind man- ( Read more... )

Today is going to be a successful day....

Not only do I feel it, I know it- because I am going to MAKE IT HAPPEN!

Interview today at 12pm.....hoping it goes wonderful- I want this job.

God Bless you Dad.......hope your journey on the other side is more peaceful and beautiful than the journey you had here.

1954-2008

successful day- however that ended when sam and I went out to return my heart monitor/calorie burner watch that was very not worth the money and sam wanted to go to ponderosa- so we went...which is an all you can eat buffet and i did not do so well...darn it, but there is tommorow ( Read more... )

good news and bad news.

good news: NO CLASSES tonight

bad news: my professor is sick

just took a 30 minute walk!

The cold air was refreshing.....a good way to start Monday!