It is going to be a successful week......

I can feel it.

Tonight I bought a S7 7 Function ECG Heart Rate Watch, sportline brand, at walmart tonight for about $30.  It measures your heart rate, calories burned (based on heart rate), fat burning zone locator, % of Max HR Indicator, multiple exercise timers, dual time display, and time, date, and alarm.  I think this is pretty cool- because now I can get an ( Read more... )

I bought a watch today that will measure calories burned (approx.) and heart rate! So yay ( Read more... )

be accountable for today. No I don't, No I don't, No I don't...too many sodas and not healthy choices-however, I have to be accountable ( Read more... )

Breakfast: Two pieces of 12 grain toast with peanut butter ( Read more... )

you just feel like giving up.  Throwing in the towel...and just saying this is too hard.

I guess when you want to give up you have to give more

I am going to give more

Giving up is not an option

SHAPE.  But I am trying to get in shape.  I did an hour of exercise today.  First thing upon waking up I did 30 minutes of pilates...and in the afternoon...I did 30 minutes of cardio.....

It is ROUGH for me....but I just try, try, try.....

I do what I can...and alter what I can't.....

This will get easier....

It will!

Thanks for reading.

Starting Weight: 409 ( Read more... )

So today I had goals of:
Go to post office to mail package and letter
Go to Laundromat and do laundry
Do Dishes
Get some kind of physical activity
Read as much of ch. 6 in psycopathology
Read and annotate at least one of my research articles

Hmmm...not as successful as I hoped- but today my body felt wipped and worn- and it felt like I needed rest- so ( Read more... )

STOP running through my head.....

Stuff to do:

Go to post office to mail package and letter
Go to Laundromat and do laundry
Do Dishes
Get some kind of physical activity
Read as much of ch. 6 in psycopathology
Read and annotate at least one of my research articles

FUN FUN FUN TILL MY DADDY TOOK MY T-BIRD AWAY!!!!