(Untitled)

[kissifusa]

BREAKFAST
2 Oranges and ONE of the following (to rotate through the week):
N°1 
100gr ottage cheese (1/2cup) (90kcal) 
1/2cup non-fat milk w/tea or coffee (50kcal)N°4
100gr deli turkey breast(sliced) (107kcal)
1/2cup non-fat milk w/tea or coffee (50kcal)N°2  
1 medium egg (or 3whites) (85kcal)
1/2cup non-fat milk w/tea or coffee (50kcal)N°5
50gr panela

Comments

wow..

[miss_erin_d]

Wow, you sur seem to know ur stuff! u must do alot of research. these diets u list look good. but what agency gave u them? r ya a model??:S
have u tried it?
and d alcohol ting...fuk dts dedly....it dus seem unbelievable tho!!lol

xxxxxxxxxxxxx

Re: wow..

[kissifusa]

yes i used to model like 2 or three years ago and i am trying to get back into it but i have to loose weight :( since i gained it during recovery rom anore... (i am so sad about rom 77lb they attened me to 160ish)(37kg to 70)

Re: wow..

[kissifusa]

oh and yes it is that modeling agencie's recomended this nutritionist-dietist... they always adress you to eople who can help "be healthy" but ocourse we ignore them, the reason why i went to him was because my metabolism was stuck andd i could not loose no matter what so i had no option.

[thya]

i thought it would be better to move the conversation in order not to spam anahime's journal ^_- and i just wanted to whish you good luck for reaching your goal, you seem very disciplined so im pretty sure youll do fine. ^^
have you actually ever talked to the people from the recovery why they made you gain so much... i mean arent they actually supposed to bring one back to "a healthy level" and not to cram you like that?