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Thoughts
I had a horrible time getting to sleep last night. I don't usually have trouble sleeping. I rarely suffer from insomnia and it doesn't usually take more than 15 minutes to fall asleep. But last night, I couldn't stop thinking about this kid in my kids' school. A nine-year-old boy, 3rd grader and former classmate of j who was just diagnosed with ( Read more... ) -
Let's try this again, shall we?
So, about a month or so ago I was motivated to start writing again. I had all kinds of plans of chronicling the process of creating a home yoga practice, writing about some specific yoga-related topics, jotting down what I recalled from the recent S-I workshop I attended, etc, etc. And, true to form, my great ideas have come to mind and then fallen ( Read more... ) -
Well, so much for that
Yesterday I attended my regular Tuesday class with Theresa and didn't do any other yoga practice. After class I had to make a trip to Costco, then meet up with Julie and Anna for our semi-regular knitting and gab session. We hadn't gotten together since before winter break, so I didn't want to miss it. So, yesterday there was no at-home practice. I ( Read more... ) -
Yoga in Practice
I just finished my first at-home yoga practice of 2010. In fact, it's the first at-home practice I've done in quite some time. While I was studying to be a yoga teacher last year, my teachers told us that you can't teach what you don't do. And the way you do is not only to attend yoga classes, but to create an at-home practice. Well, it was tough, ( Read more... )
