As some of you may know, I've been taking my fitness level very seriously since Meredith passed. Since she's been gone (approximately 4 months, 1 week, and 1 day), I've been close to fanatical about my workouts and nutrition. I try to eat 6 times per day and work out 6 times per week. Typically, it's about 5 of each, but my I'm very careful not
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