Not too bad considering I ate too much yesterday, and too late. I'm just trying to take it one day at a time and not think about this big picture. Especially since applying to grad schools is stressing me out! Plan for the day is hopefully to stick mostly to yogurt, apple, oatmeal or soup and liquids. And I'll probably take l's tonight since I don' ( Read more... )

The scale moved! But it was after laxatives so we'll see if it stays.

Today so far I've had a bunch of peanut butter oatmeal cookie dough. Which is terrible, but that's it for now.

Other than cookie dough...
rice cake - 35
mushrooms and cucumber - 20
cheese - 100
thai tuna - 140
~
295

*17.2*

I always do so well until around supper time...so I need to work on that

yogourt - 80
apple - 80
macaroon - 70
2 egg whites - 30
cucumber w/ ff ranch - 30
*bite of macaroni - 50?
egg beaters with ff sour cream - 100
sucker - 50
almonds - 150
extras (sf drinks, gum) - 50
stupid bites of things - 200?
~
890

Not great, but could be worse.*

Stayed the same today, but I know it won't last long and it also may be because I've been exercising soooo much. I can tell I'm getting in better shape because I can run so much longer without stopping. Anyway, today I'm going to try NOT saving up all my calories as long as I can, then wasting it all on little "almost-binge" bites and eating lots ( Read more... )

Broke my typical plateau today! Now only 1.5 lbs till the next one =S.  I feel gross from all the random bites of things I had, but I think I'm doing it because I just need one real meal. If I can maintain what I am now or under for a few days I think I'll let myself have one. I think the more I deprive myself by eating low cal food the more I want ( Read more... )

I have to take a new penicillin today since the old one isn't working and a side effect is loss of appetite, so... ** The only sucky thing is I have to take it 4 times a day with food (or I'll get really sick), so even though I wasn't really hungry, most of the times I ate were because of this.

1/2 pkg oatmeal (75)

-300 on elliptical

yogurt (50)

1/ ( Read more... )

Stayed the same today, but yesterday was a massive drop and this morning TOM started so it's understandable. I won't let it make me binge, although I've been impressed at my ability to control binges lately. It sounds stupid but I'm kind of worried now that I'm getting better of gaining everything I lost, but I won't let it happen. I always plateau ( Read more... )

So I'm down another pound and a half from yesterday, meaning 5 pounds from friday, meaning 16 lbs until gw1 and 1 lb stg1. I was actually shocked that it was that much, but definitely NOT complaining. I think for a day or 2 I'm going to try eating a snack under 100 cals about 5 times a day, since A) I'm getting better and will have a bit of an ( Read more... )

I stayed home form work again today, because I'm still sick. My throat and neck hurt and my mouth's super swollen so it's hard to eat anything (not really complaining). I went on the elliptical for 30 minutes (about -300 cals) and my stomach hardcore cramped up and it still hurts, so I'm not exactly sure why. *I went on the elliptical again while ( Read more... )

- 1/2 orange ( Read more... )