Breakfast

1 C Blackberries (80)
16 oz Coffee (7)
8 oz Water
1 Centrum

Lunch

1 Light & Fit Smoothie (60)
20 oz Water

Snack

1 small Tomato (20)
6 C Popcorn (180)
20 oz Water

Dinner

1/2 C Spaghetti w/ Tomato Sauce (115)
1/2 C Salad (30)
6 Sprays Salad Dressing (6)
1 Tomato (20)
16 oz Water

Total Food = 518

WorkoutMorning: Pilates - 20 ( Read more... )

i just found my old bracelet, very triggering. my goal for tomorrow is at most 500 cals. maybe i'll go to the gym after i volunteer. if not i'll workout at home.

I've done extremely well today. I forgot how good this feels, not the hungry part, but the feeling after you're hungry. I feel like I can feel myself burning calories. So far today I've had 205 calories and now I'll probabaly have a piece of toast with sugar-free jam. Let's say 235. I also went to the gym, ran for 1.5 miles and did some ab work. ( Read more... )

I think I've lost weight. I'm not sure though, I'm too scared to step on a scale. The past few days I've been doing better, eating a lot less than I have been, I've been keeping it to about 1000 calories a day. I need to cut that down drastically though. I am getting in huge fights with my parents every night. I've lost two more friends. I can't ( Read more... )

I weigh more than I've every weighed before. I feel so massive. These past few weeks I've been trying to eat healthy, go to the gym moderately and lose the weight the "right way". Well that hasn't worked out. I've actually gained 5 more lbs because I still end up binging. So tomorrow it's back to drastic restriction. Plus I've been wicked depressed ( Read more... )

I'm sick and tired of all this bullshit. Tomorrow I'm fasting. Only coffee, vitamin water, tea & water. I don't know how I'm going to get out of dinner. Maybe I'll go over to someone's house to study psychology. I can't deal with being fat anymore. We had homecoming on saturday and I looked huge. I hate myself.

I don't know what's wrong with me. I feel so stressed out. I know I need to lose weight. I know I'm a fatass, but for some reason I keep eating normally. I'll go until 2 with nothing and then for some reason I'll eat ( Read more... )

I had an anxiety attack today. I am so stressed about college. If I don't get into my top choice I will literally die. Tomorrow I'm getting a gym membership :) I'm very excited.

I hate staying with my parents for the entire day. 1802 calories today...fucking au bon pain. Luckily I did walk a shitload though, tomorrow I'm making dinner so I'm going to make something low-cal and only have that. It'll give me a good start for the week.

I woke up this morning and I weighed 147! I ate too much today. Somehow I've seemed to get my binging under control. I didn't end up eating as much as I thought I would, though it was a lot more that I wish. Tomorrow I'm going to Boston with the fam, so I'm going to have to eat all three meals :(