Ok, well today was a good day....I was way low on my calorie intake, I think i was on a high because i lost 3 pounds this week, sweet!!! I had a binge Wed. on egg noodles, i didnt even want the food at all, I didnt crave it, i was just so nervous and irrate i got anxious and wanted to binge, its all i wanted was to binge and that is what i did...so
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