Distance: 18.10
Time: 1:06:42
Average Speed: 16.45 mph
Max Speed: 27.7
Estimated Calories Burned: 1,114
#/BF: 186.8/22
Notes: I was hoping to go a little longer today to work off some of that pizza I shouldn't have eaten last night, but my knee started to complain and I figured I better not push my luck. Besides, I worked hard monday and
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