Well, things are a little better. Bathroom scales are broken and I still think I might be too, but through some miracle I got a better job, and the side-effects of my anti-anxiety / anti-depressant are much milder now
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So, my counsellor says that I should spend half an hour a night stopping and thinking about things, or having 'me' time that doesn't involve distracting myself from my life
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The first time I did this, there were no version numbers. Second time was version 2, so version 2 day 3 was v2.3. Now we're on the third go round. I'm counting today as the first day
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Back up to 160 lbs! Shouldn't be suprised, not been eating healthy, work keep handing out sweets, Christmas meals and not getting to the gym in the bad weather. Sigh.