Been ages, but here I am... Thanks for the reminder Dav. Let's see, not a lot of time, so I'll make this short. Got married 13 months ago, Quit smoking 1 month ago, and kicking ass. Trying to lose weight. I was up to 238, which is my largest in 10 years. As of today I've lost 5 pounds in 3 weeks, but I feel like I've put on muscle, so the weight is
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