so day three. my cheat didn't affect me. guess since it was still mostly low-carb and shrimp and salad it wasn't too bad. but it may still come back to haunt me.
today - 2 cups of coffee - just starting on water. new water strategy - drink 32oz by 12noon. drink another 32oz by 5pm. then i've got my 64oz down at work and whatever i drink at
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