LOL, no it's okay, don't worry about it. Congrats for even trying to do better. If you find yourself gaining weight, it could just be water and it will eventually drop. My advice is start out slow. Especially with the calorie content. start off at 300 cals per meal, then gradually increase to 440-450 with one 150 cal snack. Even little exercise will help. Take care luv xo <3
be strong. read your past journal entries. remember those days? there will be good days. there will be bad days. i believe you can do this. b/p is a nightmare i know..i b/p twice yesterday. once today already. i love love love love you...please dont let this spiral out of control again. you were doing great.
I'm trying to hang in there. I've been in a rut lately. It's just I've been stuck at home doing nothing. So, I plan to hang out with more of my friends, then telling them that I'm 'sick' so I can stay home and b/p. It seems to me from what you've just wrote that you're b/ping has lessened. I hope all is well. I love you too, take care <3
Hey NikkibeautytrappedFebruary 22 2005, 15:11:31 UTC
Please dont take this the wrong way but what happened to your recovery? I thought you were getting better but you arent anymore. In a way you kind of gave me a little hope...and I guess I am just a little disappointed...but I am SOOOO glad that lost all that weight. It is so impressive. I wish I could get down, I am not though. I am about to go to the gym now.
Yeah, what the fuck happened. Serioulsy though, despite all the binging and purging, I have stopped myself a few times. Even when I want to fast, I stop myself, even when I want to binge and purge I stop myself, eat a balanced meal and go on with my life. I'm trying, yeah ok I've fallen back. But really, its not that bad. Everyday I a new day. I cant worry about tomorrow, that's for God to worry about. not me. I have to worry about right now. <3 Good luck
Comments 17
(The comment has been removed)
Reply
(The comment has been removed)
Reply
be strong. read your past journal entries. remember those days? there will be good days. there will be bad days. i believe you can do this. b/p is a nightmare i know..i b/p twice yesterday. once today already. i love love love love you...please dont let this spiral out of control again. you were doing great.
<3
Reply
I'm trying to hang in there. I've been in a rut lately. It's just I've been stuck at home doing nothing. So, I plan to hang out with more of my friends, then telling them that I'm 'sick' so I can stay home and b/p. It seems to me from what you've just wrote that you're b/ping has lessened. I hope all is well. I love you too, take care <3
Reply
Reply
Reply
Reply
Remember, never do more than you can expect yourself to do.
You've made excellent recovery so far. Please hang on to that.
You are strong and beautiful and I admire your diligence.
Love.
Reply
Leave a comment