Breakfast: 2oz Shredded Wheat
8oz 1% Milk
8oz Grapes

Lunch: 8oz Chef Salad
3oz Carrots
3oz Tomato
1oz Almonds

Dinner: 4oz Chicken
3oz Artichoke
4oz Green Beans
3oz Broccoli

Breakfast: 8oz 1% Milk
2oz Shredded Wheat
8 oz Grapes

Lunch: 14oz Chef Salad

Dinner: 4oz Chicken
5oz Green Beans
5oz Carrots
1oz Almonds

This Holiday is such a food fest. (Aren't they all really though?) My husband is out of town until tomorrow night and the neighbors have invited me to their annual pot luck/BBQ. I am so grateful that we live right next to each other so I can eat my abstinent food, and sit on my front porch to watch the fireworks and still be a part of the party and ( Read more... )

Breakfast: 2 eggs
1oz Oatmeal
1 oz raisins
7oz Grapes

Lunch: 10oz Tomato Soup
4oz Chicken

Dinner: 4oz Ground Turkey
5oz Tomato
5oz Green Beans
1oz Almonds

Breakfast: 2 eggs
1oz oatmeal
1oz raisins
7oz grapes

Lunch: 4oz chicken
2oz lettuce
4oz tomato
4oz carrots

Dinner: 4oz Chicken
5oz tomatoe
5oz green beans

I realize I haven't been posting my meal plans here.

Breakfast: 2oz Shredded Wheat
8oz 1% Milk
8oz grapes

Lunch: 4oz Boca Burger
5oz Tomato
5oz Carrots

Dinner: 4oz Chicken
6oz Green Beans
4oz Broccoli
1 oz

Breakfast- 8oz 1% MIlk
2oz Shredded Wheat
6oz Banana
2oz Apple

Lunch: 3oz Chicken
1oz Steak
5oz Carrots
5oz Tomatoes

Dinner: 4 oz Pork Loin
5oz Green Beans
5oz Broccoli
1oz

I am feeling a bit weepy and sentimental today. Joel is Boulder and I am here in Englewood. I miss him. Not because he isn't here today- but because since I have been abstinent (70 days today and down 41 lbs.) we spend less time together. I go to my meetings, I eat my healthy meals and he separates himself from me quite a bit. It is a learning ( Read more... )

My sponsor emailed me back and was very supportive of me. Even though I think he feels I need a little more abstinence under my belt. But I will do what I can with what I know- and turn it over to my Higher Power. I know she'll guide me well ( Read more... )

Breakfast: 2oz Shredded Wheat ( Read more... )