No mercy for the fallen indeed ( Read more... )

Interesting study in my mirror crack'd last night ( Read more... )

Bag work sucks. I have the little t-rex arms of an artist, mass of a walrus, and core strength of a smashed chicklet. But its still better than a few short months ago.

Nope. Still not a fan of John Lennon ( Read more... )

I got asked a great armor piercing question today ( Read more... )

Ok. I'm days behind so ( Read more... )

Unless you want to be a 5 room 2.5 bath abandoned micromansion in Detroit ( Read more... )

Speaking of bad habits - A long long time ago I spoke of an extinction burst: the act of binging on something as a last gasp for the brain to hold on to the reward sensation ( Read more... )

trying to murder my biases today ( Read more... )

( He just goes on and on and on and on and on... )