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My Life in Review
Today was the first time in a while that I have done a long run by myself. Kenny is gone in Florida taking care of grandpa and I didn't run with a friend since it was only 8 miles. I will save my phone a friends for the super long ones ( Read more... ) -
How to Tie your Shoes
I recently learned how to tie my shoes. I mean of course I have known how to tie my shoes since like second grade but have you ever learned how to tie your shoes as a runner ( Read more... ) -
Making Progress in Life
Today I did a maintenance run. Nothing particularly fabulous, Just something to keep the momentum going ( Read more... ) -
One more milestone down
Today I ran 18 miles. Seriously... I ran 18 miles ( Read more... ) -
Running good
Well I don't have data for today's run because I am away from my home computer and have no way to hook up the garmin. Best I get tell I did 3.1 miles in about 44 minutes which is right at a 14 minute pace. I just ran tonight without intervals. Ran as much as I could and walked when I needed too ( Read more... ) -
The cat and dog
Today I went out for an easy 8 miler. (I love that fact that an 8 miler now sounds both easy and exciting to me.) No real goals in mind for the day, I just wanted to finish and complete the training ( Read more... ) -
Fun for my Blog
Here is something cool that I found in a fellow runners blog. (Thanks Sarah)
Welcome to my year of running
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Are You Tough Enough?
Let me paint a picture for you ( Read more... ) -
Happy Thanksgiving
I hope that everyone had a great Thanksgiving. Kenny and I made it our mission to be the two people in America who ate well but did not gain weight during this holiday season ( Read more... )
