HELL YEAH!!!

[pdxmarine]

I came down to the base today to do a Physical Fitness Test and finish demobalizing.

I just got the best PFT score that I have taken in years!!!

3 Mile Run went from 25-26 minutes to 23.5 minutes,
Maximum Sit Ups in 2 minutes went from 80+ to 100, and
Pull Ups went from 4 to 6 (I need to work on those more).

Comments

[lady_rightwing]

That rocks! Congrats, you!

[pdxmarine]

Thank you.

[misprid]

shesh, wanna come be my physical trainer?

[pdxmarine]

Motz and I run in the evenings usually on the waterfront if you are interested. I would be glad to lend a hand or support if you wish.

[misprid]

:)

I might be up for that soon. I run at noon everyday. Taking my bike out daily too. You play any sports at all?

[pdxmarine]

Sounds like you are pretty active as is. I prefer to play sports over individual fitness, but I don't have anything like that now that I have come off of Active Duty. If you have something you recommend I'm interested. I will try to swing by for the party tonight.

[jennasu]

Sweet! Congrats!

[pdxmarine]

Thanx

[ordos45]

I feel so flabby. Although I could never do 80 to 100 Sit Ups when I was in shape. Congrats!

[pdxmarine]

It's all in your head. You probably could do it if you put yourself to it.

[pdxmarine]

That's yet to be proven. :}
Perhaps you would like to do some sort of Iron"person" contest or just have a coffee/drink sometime. Are you available Sunday?