I began my Du training this monday, with the holidays and all the foods it will be tough. Although with the du season starting May im not too worried about it!

Lets start with goals!
reduce min/km from 5:20 to under 5
Bike km/hr from 28km/hr to 29.5+
Finish sprint Duathlon in under 1:08

Monday:  
Run 2.5km 11:25 Bike 19.2km 42:15
Abs

( Read more... )

I Never post here and neither does anyone else! I dont even know if people still read these ( Read more... )

Hi All!

Everything seems to be going amazing these days, I havnt been so happy in a while. School is going well, almost done my certifications and Im in an amazing relationship. Spencer is amazing!

On wednesday I saw the cure in MTL, Amazing!! The played a 3 hour long set, songs from all their albums.
The week before I saw Elvis costello, It was an ( Read more... )

Today  I told my sisters friend to stop calling himself a baller...and he wrote me a song.
It starts like this

Stupid hippie girl
In a non hippie world
wont be a baller
in a baller world

I love it!! I hope he puts it up on his myspace page.

wow I basically havnt written anything in super long... but now that I have actual time to myself without running around, ill update.

I got a new job two months ago at a health food store in orleans, we sell everything from baking supplies to supplements. Its really great because I get to learn more about natural health and nutrition. The owners are ( Read more... )

6.5.  INFORMED CONSENT
Doctors performing abortions(1) in Ontario will be required to inform the patient by providing her with all the information made available to the hospital or private clinic from pro-life organizations.
In addition, the expectant mother shall be required to take and view a sonogram of her baby at a private or public ( Read more... )

this month has pretty eventful yet not ( Read more... )

   So Im working at a sweet tea shop now. For anyone who ever comes to place d'orleans check it out! we have over 100 loose leaf teas/lattes etc etc. The store opens on friday morning ( Read more... )

1 exam to go! 8 exams this week.
 I feel drained,anxious and just plain bitchy.

Next Year I will be in clinic and will need clients! 20$ for an hour long massage at Algonquin College. Ill give more deets when the time comes.

School over April 28
Thailand May 16
Spain July --
19 in August
Triathalon training

Summer is going to be AMAZING!