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What a good dump can do for you
Ok yep I know the subject line is way tmi but I weighed myself this morning, it just happened to be after a BM, and I lost 7 pounds from my last weigh in.
I have been aggressive at the gym and fell like I am getting back in my grind. Plus I cut back on the beers.
This year is all about mind, body and soul.
And a good BM once and a while lol.
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Beer!!!
I have been trying different beers lately. I find it is easy, and less expensive, buying single bottles. Today I picked up:
Dogfish head 90 min ipa
Vinyl lager spring season
Smuttynose ipa
Mad hatter India pale ale
Hibernator long trail winter brew
Lake placid honey rye
There were two that the names need to earn a honorable mention even if I getting ( Read more... ) -
Tools
This weekend we went up to massachusetts to get some tools from Garretts grandfather. Other members of G's family were also beginning to inquire about them so we didn't want to wait. We got a bunch of older power tools. The one I am really excited about is the table saw.
All together we got; a drill two jig saws (1 hand one stand), t drills (1 hand ( Read more... ) -
Fresh cut
I really do love a fresh cut. There is something relaxing about a hair cut. Plus I always leave feeling good about myself.
A few months back a close friend of mine finished his Barber program. He is still learning as he works sweeping up the shop bit I let him practice on me. I really think he does a great job and has the potential to be awesome.
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And we come to the end
Well January 1 brings an end to my 365 project. Every picture in this series was taken with an iPhone (3g, 3gs or 4). So I guess you can call this projecty iLife lol.
I have had an lj account for years, hell probably at least ten or more years and this is the most I have ever posted to it. I enjoyed going back and looking over my year, I is a real ( Read more... ) -
New years eve
I had Friday off and with the exception of checking a few emails I didn't work. I ran some errands, pharmacy, liquor and bed bath and beyond. I ran into jay and Noah at the liquor store.
For Christmas I got G the soda stream. He has wanted one for a while. We both like seltzer but G really likes it plus he enjoys the home made sodas. I feel bad it ( Read more... ) -
Return of the babyhead
I woke up on Wednesday and felt sick. My throat was scratchy from the sinus drip an my nose was clogged. I jumped on every vitamin pack I had. I don't want to be sick, mind over matter!!!
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