I'm working with a new counselor who has given me homework - to journal. She even told me *how* to journal which was new for me. The big things was to write in complete sentences and paragraphs and to write until empty. As whole and complete thoughts are important for processing emotion when journaling. Bullet points aren't allowed unless it would ( Read more... )

I am so very happy for Elaina and Dave. They had planned on having several people in the room when their daughter was born, but Elaina lost her phone and they didn't have any way to get a hold of anyone. So it was just the two of them for the whole thing. Elaina did the worst of the labor at home. By the time anyone found out they were at the ( Read more... )

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( Let's Start with the suggestions from others )

I solicited suggested for driving songs, the kind of song where you roll the windows down and turn the volume all the way up.

( Here are the solicited suggestions )

I'm in a southern rock kind of mood today. Any suggestions?
( A sampling )

( Video post, because music is more cathartic than talking )