So I haven't been on LJ since 2010 (!) and it's kind of hilarious to scroll my friends page and see the weird communities I was in. Figure skating.....? BAND-slash???? God help me clean this stuff up so I can start using this site again.
I don't think I ever have, actually. When I get mad I just scream at them in my head, and that usually works pefectly fine. I also have a poster just beside my door that says "If you are patient in one moment of anger, you will escape a hundred regrets." I think I've gotten it uncontiously drilled into my head to keep calm.