Stepping forward nervously here ( Read more... )

LJ people - I will work on getting an LJ feed for Brian's blog. I'll post again when I have it ( Read more... )

Is anyone going to go to the Pole Vault summit in Reno, NV in January? I'm going, and it looks like it's going to be wonderful. I'm excited!

Pole Vaulter's Christmas Wish List ( Read more... )

hey everyone ( Read more... )

I made a Myspace group for college pole vaulters
http://groups.myspace.com/collegepv

Come join if you are in college!

I made this up... you can view other people's answers on PoleVaultPower.com at http://www.polevaultpower.com/forum/viewtopic.php?t=6469Read more... )

I'm doing Cross Country... but i'm mainly using it to get into better shape, most specifically for PV. I've lost, and am going to lose a lot of unwanted weight.

Who else is training before winter?

Any tips or drills as to getting me to wait a little bit? I have a bad habit of coming out of my vault early...