July 18, 2009 - That will be the date that I complete my first (and, hopefully, not last or only) triathalon. It's a women-only sprint in Racine. The swim is 750 meters, bike is 12.4 miles, and then a 3.1 mile run. Certainly not an Ironman, but an achievable goal for me.
I've spent the last few days finding a training plan that I like plus an
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