I wish I had something to say that would sound like I knew what I was talking about. Like, "Oh well, the food represents a complex underlying emotional issue with your fear of..." and so on. But I don't. All I can really say is that if you beat yourself up about it, it sounds like it just gets worse. So try and not think about it too much.
i know it's important for you to be aware and stuff, thus leading to stress, but try and relax. do stupid and fun stuff that doesn't require thinking (if you need help in that arena, call me). i know it's easier said than done, but try and let loose.
and know that i'll love you whether you weigh 4 pounds or 400.
you are wrong in the sense that if my measurments arent perfect, i lose large amounts of money. it sounds nice to say that im perfect just the way i am but in all honesty, its not ok.
Ohhh, Colleen-dear. I also wish I knew what to say. I do know that I went through the same thing, though (minus the "I'm a hot model" part, of course). Obviously you're stressed, so go do something fun/something you enjoy. Try not to think about food. I know that's hard, but just try, otay?
haha. yeah. you gave me advice, now try to let me give you some of mine. i love eating so much...you have no idea. im guessing you do too. try and think about it in the long run, how will this benefit you? and then you/i think "well i'll start tommorrow" or "these extra __________(insert food item there) wont make much of a difference" but if they dont make much of a difference, then why am i eating them? psshhhht. all this logic sounds like a bunch of technical crap...but if you think about them long enough while you stare at the remainder of the chocolate cake and think things over, it eventually will win. oh yeah, and the sentance
"I consume food, food does not consume me."
is good ammo against yummy things. thats all i've got. i think you're still cool whether or not you ate the rest of the cake by the way =P
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and know that i'll love you whether you weigh 4 pounds or 400.
yeah. as if.
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I do know that I went through the same thing, though (minus the "I'm a hot model" part, of course).
Obviously you're stressed, so go do something fun/something you enjoy. Try not to think about food. I know that's hard, but just try, otay?
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"I consume food, food does not consume me."
is good ammo against yummy things. thats all i've got. i think you're still cool whether or not you ate the rest of the cake by the way =P
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